Chicago Training Core - Personal Trainer

Indoor Kettlebell Bootcamp

KETTLEBELL TRAINING

Bored with your workout?  Tired of the same approach to fitness?

Increase your cardiovascular capacity, power & strength in 1/2 THE TIME OF YOUR NORMAL WORKOUT!

Kettlebells are used to train military personnel all over the world. They are used to train government & private security agencies, police forces, & many types of combat sport athletes like UFC fighters. These professionals require explosive speed & power!

Kettlebells, unlike machines & free weights, do not isolate muscle groups that build strength only in a linear plane.  Kettlebells build circular strength.

Circular strength is functional strength for the real world.

Everyday life happens in 3 dimensions not straight lines!

(Train like a combat athlete or Special Forces agent without being one!)

Try circular strength training for everyday functional life!

Classes’ start in December!

Join Hands-On Physical Therapy & Fitness Professional Marcus Brent Chicago Training Core on Saturday November 29, 2008 11:00am-2:00pm  for a free demonstration at the Century mall. 2828 N. Clark Street, Chicago, Illinois 60657 office 773.525.0190  or 773.593.6846

 

 

2828 N. Clark Street, Chicago, Illinois 60657 office 773.525.0190  or 773.593.6846

 

 

 

Tags: , extreme training, fitness trainer, kettlebell training chicago, kettlebell video, kettlebells, kettlebells in chicago, learn kettlebells, strength, strength training, strength training chicago

This entry was posted on Monday, November 10th, 2008 at 8:41 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.